Low Sodium Breakfast Sausage

Low Sodium Breakfast Sausage

Low Sodium Breakfast Sausage Jimmy Dean’s Frozen Patties contain 560 mg of Sodium per serving. I found also, a home-made low-sodium sausage recipe here: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1369504 It comes in at a whopping 36 mg as compared to 560...

Recording of “Southern Nights”

Recording of “Southern Nights” I use an 8 track digital recorder that is no larger than a cigar box. While it has 8 separate tracks which can be bounced, punched in, dubbed, edited, moved about, etc., the machine only allows two inputs at a time. This is...
Lagniappe

Lagniappe

Lagniappe “Lagniappe” is where I put things that relate to cooking, but that aren’t necessarily recipes per se (but which sometimes are). You might find some of this interesting.   BBQ Is Not a Verb Cajun Seasoning Fool Proof Boiled Eggs How Hot...
Cinnamon Sautéed Pears

Cinnamon Sautéed Pears

Cinnamon Sautéed Pears No added sugar;  top cereal or pancakes. Sherry did these, and they turned out superb! (November 14,  2020)   Ingredients 2 large pears 1 tbsp oil 2 tbsp water 1 tsp ground cinnamon Instructions Peel, core and slice pears into 1/2-inch slices....
Low Sodium Breakfast Sausage

Sheet Pan Meat Loaf

Sheet Pan Meat Loaf Superb!! Ingredients 1 lb breakfast sausage1 lb mild Italian sausage2 eggsOatmeal (a handful or so)Allspice (Slight sprinkling)Garlic powder1 onion1 medium tomatoBottled BBQ saucePrepared mustard Directions Preheat oven to 400F. Dice onion and...
Spinach with Cheese and Boiled Egg

Spinach with Cheese and Boiled Egg

Spinach with Cheese and Boiled Egg I made this up tonight just on a lark.  I’ll do this one again!   Ingredients 8 oz. Baby spinach 2 T olive oil Salt and pepper 2 cloves garlic, minced 1/2 to 1 cup grated cheddar cheese 1 boiled egg; shelled and coarsely...