by Randal Byrd | Apr 1, 2025 | Health, Lagniappe
Medium White Sauce I found this recipe at Mother’s house. It had been clipped from a box of corn starch called “CREAM Corn Starch.” I’ve never heard of it. Argo corn starch offers a very similar method. Ingredients1 1/2 T butter1 T corn...
by Randal Byrd | Mar 30, 2025 | Health, Lagniappe
The “MIND” Diet As members of AARP, we read their newsletter which often addresses matters of health, diet, life-style, etc. We’ve probably all heard of the DASH diet (Dietary Approaches to Stop Hypertension, created to lower blood pressure). Now...
