Sweet Potatoes with Coconut Milk

Sweet Potatoes with Coconut Milk

Sweet Potatoes with Coconut Milk Sherry gave me this book in 1986. It’s Jeff Smith’s “The Frugal Gourmet.” I’ve cooked a LOT out of this book. This dish is from Kenya. It’s unusual to this southern guy’s taste; but we like it. Try it! Ingredients 3-4 sweet potatoes,...
Low Sodium Breakfast Sausage

Low Sodium Breakfast Sausage

Low Sodium Breakfast Sausage Jimmy Dean’s Frozen Patties contain 560 mg of Sodium per serving. I found also, a home-made low-sodium sausage recipe here: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1369504 It comes in at a whopping 36 mg as compared to 560...

Recording of “Southern Nights”

Recording of “Southern Nights” I use an 8 track digital recorder that is no larger than a cigar box. While it has 8 separate tracks which can be bounced, punched in, dubbed, edited, moved about, etc., the machine only allows two inputs at a time. This is...
Lagniappe

Lagniappe

Lagniappe “Lagniappe” is where I put things that relate to cooking, but that aren’t necessarily recipes per se (but which sometimes are). You might find some of this interesting.   BBQ Is Not a Verb Cajun Seasoning Fool Proof Boiled Eggs How Hot...
Cinnamon Sautéed Pears

Cinnamon Sautéed Pears

Cinnamon Sautéed Pears No added sugar;  top cereal or pancakes. Sherry did these, and they turned out superb! (November 14,  2020)   Ingredients 2 large pears 1 tbsp oil 2 tbsp water 1 tsp ground cinnamon Instructions Peel, core and slice pears into 1/2-inch slices....