Mar 18, 2021 | Food, Lagniappe, Meat
Deep South Dishes (And a link to the Southern Rubin) Sherry stumbled across a recipe for a southern alternative to the traditional Rubin. This is southern, as the name of the web site states. We’re going to try this Rubin; we’ll report on it later. In the...
Mar 11, 2021 | Food, Lagniappe
Recipe Nutrition Calculator Here is a rather neat service I discovered today. It’s the Very Well Fit Recipe Nutrition Calculator. Just paste in your ingredients into the text box; then choose number of servings. Then choose the option to embed the label. Copy...
Mar 11, 2021 | Food, Lagniappe, Meat
Home-made Breakfast Sausage We’re trying to come up with an alternative to high-sodium breakfast sausage; and we figure the best way to get that is to make it from scratch. So, W started with Alton Brown’s recipe. I cut his salt from 2 teaspoons to 1,...
Mar 10, 2021 | Food, Veggies
Sweet Potatoes with Coconut Milk Sherry gave me this book in 1986. It’s Jeff Smith’s “The Frugal Gourmet.” I’ve cooked a LOT out of this book. This dish is from Kenya. It’s unusual to this southern guy’s taste; but we like it. Try it! Ingredients 3-4 sweet potatoes,...
Mar 9, 2021 | Food, Lagniappe, Meat
Low Sodium Breakfast Sausage Jimmy Dean’s Frozen Patties contain 560 mg of Sodium per serving. I found also, a home-made low-sodium sausage recipe here: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1369504 It comes in at a whopping 36 mg as compared to 560...
